gut bacteria

  • Where does the gas that bloat us come from?

    By Emily Mumford on February 10, 2020
    0
    0
    The gas in gastrointestinal tract – our digestive system – comes from two distinct sources.   The first source of gas is due to what we swallow.  This can be air that we swallow while eating our food;  chewing gum;  consuming fizzy drinks – even having our mouth open while cycling!  The quicker we eat our food the more likely […]
  • Let’s de-shame sugar

    By Emily Mumford on October 13, 2019
    0
    1
    I have had a stressful few days – which makes me appreciate how most of the time my life is pretty good 🙂 It has also led me to notice that – though I sometimes pat myself on the back for eating well and looking after myself – when I am stressed, my eating can be appalling! Suddenly all my […]
  • The time for soup is now!

    By Emily Mumford on October 7, 2019
    0
    0
    Now that Autumn is definitely in the air and the days are getting colder, I get a yearning for soup! This year, after following the recommendation of several people who came to visit me for treatments, I have bought myself a soup maker. It has revolutionised my life!  It is so simple and easy to use – it looks a […]
  • Do I treat men?

    By Emily Mumford on March 17, 2019
    0
    0
    I am often asked if I treat men. I am also occasionally rebuked for NOT treating men – which seems very harsh – because I do 🙂 About a third of the people I see are men – and I always have a sense of admiration when a man books a treatment. I hope I won’t offend,  if I say […]