I have just been asked about the role that colonics have in reducing an overgrowth of candida.  Candida, or candida albicans to give it its full name,  is a yeast or fungus that lives in our gut. If we have a healthy diet and everything is functioning well then candida doesn’t cause a problem. But – if we eat a […]

I have had several people ask me over the last few days, in different ways, the same question – so I thought I would do a quick blog post about it 🙂 The question is about whether having a colonic will interfere with the body’s natural ability to defecate – have a poo 🙂   And the answer is a very […]

I have had a stressful few days – which makes me appreciate how most of the time my life is pretty good 🙂 It has also led me to notice that – though I sometimes pat myself on the back for eating well and looking after myself – when I am stressed, my eating can be appalling! Suddenly all my […]

Now that Autumn is definitely in the air and the days are getting colder, I get a yearning for soup! This year, after following the recommendation of several people who came to visit me for treatments, I have bought myself a soup maker. It has revolutionised my life!  It is so simple and easy to use – it looks a […]

I am often asked if I treat men. I am also occasionally rebuked for NOT treating men – which seems very harsh – because I do 🙂 About a third of the people I see are men – and I always have a sense of admiration when a man books a treatment. I hope I won’t offend,  if I say […]