I may not make much sense as I am recovering from a stomach bug – but, in between the throwing up and the diarrhoea I have discovered something rather remarkable. Well two things actually, no three: when I am ill I don’t think nearly as much; I live very much in the present moment; and I am very clear about […]

This morning I was supposed to be going on holiday – I still am going on holiday – just a few hours later than I thought. And there you have it – I thought I was going on holiday  about 8.30am – holidays definitely have started once one has left the house.. But it turned out that I had made […]

I just had one of those moments – I was musing about what I might write about the mind’s inclination to seize on the negative rather than the positive… I often do my best thinking on the loo – what could be more appropriate for someone in my profession 🙂  And so,  I took my pondering about this day’s blog […]

I was sitting at a busy junction this morning – waiting, as one does, for a break in the traffic. Waiting as the  seemingly never ending stream of  cars went by. I mused,  “If I hadn’t spent 40 years driving,  and absolutely  knew  that if I just wait,  a gap will appear – then I would be getting very,  very […]

My posts are mostly to do with the gut and the digestive system – but this morning this is just me, on a sunny morning, saying, “Hello Yorkshire!” When I first set up my first colonic clinic, back in Norfolk  – I wrote a “Welcome” blog post –   and here I am, 8 years, and thousands of colonics later, setting […]

This month I have been asking people what they hope to get out of their treatment with me. Many of the answers are similar and the odd one stands out…so I thought I would post a list of them – if only to show that – if you are not happy with your digestive system – then you are not […]

I was recently approach by a man who wanted a colonic as he felt his immune system was low and he had heard that colonics might help. I had studied the link between the colon and the immune system when I trained as a colon hydrotherapist – but felt a refresher would be a good move! …and this is what […]

I was watching something yesterday which has left my mind buzzing!   Yesterday I watched “The Brain with David Eagleman – what makes me?”  . David is a neuroscientist and his programme was drawing on new research about the brain. And the bit that blew me away? It was about nuns. In America 1,200 nuns and brothers have been studied […]

A lovely young woman who came for a treatment with me shortly before Christmas is the inspiration behind this post 🙂 We exchanged some emails after her treatment,  and she told me that,  over Christmas,  she had decided that she could do one thing to tidy up her diet – more than that would be more than she could manage […]

  Today, when I was out on my run – believe me this is NOT a regular event – I suddenly had a thought: “What if I had a heart defect and suddenly dropped down dead whilst running?” Tom was out – at the gym – this really is not who we are – honest! What if he came back […]