bowel cleanse
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Where does the gas that bloat us come from?
The gas in gastrointestinal tract – our digestive system – comes from two distinct sources. The first source of gas is due to what we swallow. This can be air that we swallow while eating our food; chewing gum; consuming fizzy drinks – even having our mouth open while cycling! The quicker we eat our food the more likely […] -
The breakfast mystery
Some of you may have noticed that I keep posting pictures of myself – in more and more layers of clothing – sitting eating my breakfast in my garden. For those of you who might have wondered why….this is where all will be revealed 🙂 It is all linked to circadian rhythms. Every organ in the body has its own […] -
Candida – and how colonics help
I have just been asked about the role that colonics have in reducing an overgrowth of candida. Candida, or candida albicans to give it its full name, is a yeast or fungus that lives in our gut. If we have a healthy diet and everything is functioning well then candida doesn’t cause a problem. But – if we eat a […] -
Will it make my bowel lazy?
I have had several people ask me over the last few days, in different ways, the same question – so I thought I would do a quick blog post about it 🙂 The question is about whether having a colonic will interfere with the body’s natural ability to defecate – have a poo 🙂 And the answer is a very […] -
The time for soup is now!
Now that Autumn is definitely in the air and the days are getting colder, I get a yearning for soup! This year, after following the recommendation of several people who came to visit me for treatments, I have bought myself a soup maker. It has revolutionised my life! It is so simple and easy to use – it looks a […] -
Do I treat men?
I am often asked if I treat men. I am also occasionally rebuked for NOT treating men – which seems very harsh – because I do 🙂 About a third of the people I see are men – and I always have a sense of admiration when a man books a treatment. I hope I won’t offend, if I say […]